Helping You Raise Regulated, Resilient Kids-While Caring for Yourself

Practical tools, gentle guidance, and supportive courses for overwhelmed parents of neurodivergent or emotionally intense kids. Rooted in neuroscience, compassion and calm.

Steps to Getting the Support You Deserve

1. Take the FREE Quiz: Discover your family's dysregulation pattern-get quick ideas tailored to your family

2. Check out the flow of my courses by completing Rooted in Calm Mini Course for Dysregulated Families-to dive right into the basics and start making changes that will make a difference now.

3. Dive into the nuts and bolts of dysregulation and how to support your child in my signature course, Root & Rise: Tools for Parents of Dysregulated Kids-dig even deeper for the best understanding of what is happening with your kiddo and family. TONS tools, strategies and accessible explanations included!

4. As part of the Rooted community, you will gain access to group learning opportunities, when they arise, and a budding community of families who "get it".

You are not alone.

There is help and understanding here.

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Here's what people are saying

If you are interested in getting support, check out my services!

"Ashley helped my wife and I rethink how we communicate with our daughter and it has changed everything. Ashley is wonderful at what she does and has a true heart for neurodivergent individuals and families."

Edwin B (Parenting Support)

"A year ago we were struggling with our child having huge meltdowns that resulted in her biting herself. We started parenting consultation with Ashely, and had sessions with her. Within weeks, our child stop biting herself, she is now soaring in her academics, and literally is a different child. There isn't enough ways to thank Ashely for what she has done for us and our family. We are able to go out and enjoy social settings, Ashely reshaped our minds on how to help our child, and I strongly encourage any parent who is here looking for something different, because what's working isn't, you need to do follow Ashely, and do her parenting course."

Kristen G (Parenting Support)

"Ashley is very committed to your health and well being! She takes the time to really listen to your concerns and works at a pace that best suits you and your healing. I have been working with her since November and have seen many improvements in my health. Ashley has only made a few recommendations that are easy to manage and I already feel so much better! I'm looking forward to continuing my recovery with Ashley and would highly recommend her services!"

Kerry R (Wellness Client)