Welcome! My name is Ashley Keller and I am so glad you have found your way here!
I wear many "hats", so let me start by sharing a bit about myself!
First and foremost, I am a mom-so I get the parenting stuff-the fun stuff and the not so fun stuff.
I have also had to fiercely advocate for both myself and those I love-so I get that, too.
I also love learning so I have a few areas of expertise that I pull from to support my clients- psychology, behavior, education, nutrition and wellness.
Official details below
Neuroaffirming Board Certified Behavior Analyst (BCBA)
Master's of Education in Curriculum & Instruction (M.Ed.)
Bachelor's of Psychology
Certified Teacher-Regular & Special Education
Nutritional Therapy Practitioner (NTP)
Functional Blood Chemistry Specialist (FBCS)
It boils down to one word for me-
Empowerment.
In my experience, many of the systems that we are living within seem to take away our power.
They tell us that we are not the experts in our own bodies or our children.
They tell us that we must rely on people who don't truly know our lived experience, nor do they seem interested in listening.
They tell us that we are supposed to take the word of providers who have seen us for mere minutes and often dismiss what we're telling them.
...this frustrates me and I don't want to be part of that system.
I believe in innate wisdom and that we are (or can learn to be) the experts of our own bodies.
I believe that we, as parents, are the experts of our children and certainly have their best interests in mind.
I believe in listening, validating and empowering individuals and families to be their own best advocates.
I strive to make sure that anyone working with me feels heard, seen and cared for.
You've Got Questions-I've Got Answers!
I offer a range of self-paced courses designed for flexibility and impact, along with access to a growing, supportive community of individuals with shared experiences. Members of the Rooted community can participate in live group sessions, engage in live Q&A events (with recordings available for those unable to attend in real time), and take advantage of opportunities for one-on-one consultations offered throughout the month.
You can go ahead and reach out to me directly-EmpowerSelfCareandConsulting@gmail.com
To join the community, you’ll need to have completed at least one of the self-paced courses (mini courses are an option!). This ensures that all members share a common foundation and can fully engage in the discussions and learning experiences within the community.
While I originally focused solely on 1:1 consultations and coaching, I found that many of the individuals and families I support are deeply seeking connection and community. People want to feel seen, heard, and understood—and to know they’re not alone in their experiences. By prioritizing community, I’m able to create a space where those needs are met collectively, while also offering opportunities for learning, validation, and support through shared experiences.
Yes, I offer a limited number of 1:1 coaching and consultation spots, which are available exclusively to community members on a first-come, first-served basis. I also encourage members to bring their questions to the Q&A forum, where others can benefit from the shared insights and experiences.
My programs, community, and services are private pay only; I do not accept insurance. While I am licensed and technically eligible to do so, working with insurance requires extensive time for credentialing, documentation, and administrative tasks—time that would otherwise be spent directly supporting the individuals and families I serve. Additionally, insurance often places significant limitations on the type and scope of services that can be offered. By remaining private pay, I’m able to provide more flexible, responsive, and impactful support.